Healthy Habits for the New Year

With the new year’s arrival, a lot of employees make the resolution to get healthier. Everything from weight loss and exercising more to stopping the smoking habit, employees will begin sincere attempts to tackle their health issues. As an employer, you can help!

Encourage your staff to use their breaks and lunch periods to get out and take a walk; change out your vending machines to healthier snack fare (e.g. nuts, whole grain crackers, granola, etc.); and, replace soda machines with bottled water and real fruit juice. Your employees will have more energy and will feel better, while focus and productivity will increase.